time management

Top Time Tip #131

We Don't Have To Work This Hard!


21st December 2009

This morning I had fun sorting and clearing some 'rats and mice paperwork and getting things ready for a good start after our Kiwi mid-summer holiday.

And then I began to reflect on why so many of us have this sense of compulsion to finalise things at Christmas. I found myself being rather philosophical - and since I want to keep this ezine short so you're not kept from your pre-Christmas activities I'll leave you to read it at our blog if you're also of an enquiring mind.

This week's lead article seemed a good one for the holiday season - we can keep that holiday feeling going if we build in Positive Slow-Time once we're back to work.

My wonderful team join me in wishing you every joy and blessing in this festive season. I'll be back with you after January 12th.


Cheers,

P.S. Are you a member of our GettingAGrip Inner Circle membership program yet? No? Well, if you're serious about success and want to tap into arguablysome of the finest business minds in the world, as well as receive more in-depth hel p and support for your business and personal goals,make it your gift to your business for the coming year.

membership-spread.jpg   http://www.gettingagrip.com/products/membership.aspom/products/membership.asp     

 

 

Lead Article:   
We Don't Have To Work This Hard! Plan Your Positive Slow-Time

In my farming childhood the principle of fallowing a paddock was common (leaving ground uncultivated for a season, in order to rest the land, restore its fertility, and prepare it for a new crop). These fallowing.jpgdays, however, it's not a word you often see or hear, except in cropping country. It was therefore with surprise, as I waited for my early morning kick-start-the-brain coffee to brew one morning, that the word 'fallow' jumped off the pages of an interview between Sean O'Hagan of the Observer and British psychoanalyst and writer Adam Phillips. The article was about Phillips' book 'Going Sane'.

Check out these excerpts from the interview.

Phillips: 'One of the best things we could do as individuals is allow ourselves to daydream more.'

O'Hagan: 'In this belief, of course, [Phillips] is in direct conflict with the thrust of our culture, which is geared to ever more activity; longer hours, more multi-tasking, always the need to keep up, or run at full pelt to try and catch up.'

Phillips: 'One of the more distracting things about capitalist culture is that there is no stupor, no time to vegetate. What I would suggest is more time wasting, less stimulation. We need time to lie fallow like we did in childhood, so we can recuperate.'

O'Hagan: 'It seems to be dawning on us that, although our lives are easier - that is to say, less poor, less threatened by disease and death, less prescribed by class, gender or race than the lives of our parents or our grandparents - they are nevertheless more pointlessly complex and, as a result, we seem to be more unhappy. That unhappiness manifests itself... in a strange dissatisfaction with ourselves and in our ability to be, for want of a better word, contented.'

********

I got excited as I read. These guys made sense! And I'm sure you've also noticed the same paradox - that material wealth for many equals time-poverty and constant discontent.

  • So, what practical things can we do to give ourselves time to restore our fertile minds (and bodies) to a happier and more creative state?
  • How can we translate this thinking into practical terms?
  • How can we integrate this kind of thinking into lives that, for many, feel so crowded that the very thought of sitting down and doing nothing is very scary?
  • How can we make life simpler?

Here are ten ideas I've come up with for a new phrase I coined :  Positive Slow-Time

1.   Before you take on another commitment, ask yourself, 'Does this fit with the life I want to live?'

2.  One of the most powerful time management tools is at the tip of your tongue - the ability to say 'No'. (I'm not suggesting rudeness and career -limiting moves but there are many appropriate ways to push back, to effectively say 'no'.)

3.   When you're about to buy yet another 'thing', stop and ask yourself, 'Is this item going to make my life richer, or will it just make life more crowded and complicated? Is it a 'need' or a 'want'? And if it's a 'want' will you very soon find that it's become clutter?

4.   If you haven't got clear goals for your life, maybe it''s time to do something about it. I've found over the years that many goal-setting programmes overlook the hardest part. They teach us 'how' to set goals, but ignore 'what do I actually want'. If that describes you, do check out the holiday special on our 'Getting A Grip on Life' Goals Toolkit' - there's not much stock left.

5.   Investigate the Simple Living movement. One of the practical things they've instigated is a 'Take Back Your Time' Day. See www.simpleliving.net/timeday Their information has an American focus; the thinking behind it, however, is of global importance.

6. Take 20 minute power naps, as needed, during the day. (I'm not joking! They're a powerful energy-expander.) 

7.  Turn off the TV. Don't let it dominate your evenings. What messages are you putting in your sub-conscious just before sleep?

8.  Give your mind time to slow down before you sleep. I don't read business books at night - they wire me up. Evenings are my recreational reading time - a delicious treat.

9.   It may seem like a contradiction, but 'plan' to do nothing. Make sure you've left 'fallow' time in your week, every week, and hopefully every day.

10.  Think about the Biblical commandment 'Six days you shall labour and do all your work, but the seventh day is a Sabbath ...'. The definition of 'sabbath' is two-fold. Not only is it set aside for religious observance but also for rest. Try making whichever day is your Sabbath a day of rest instead of yet another hectic day.

 

 

 

I Have Exciting News ... ...

The 3 Divas are back! I am so excited to be working with Allison Mooney and Yvonne Godfrey again, this time for The 3 Divas New Zealand Maximiser Tour - Auckland, Wellington and Christchurch - in March 2010.

Watch out in a few weeks for more information.

 

© All Rights Reserved to Robyn Pearce    , GettingAGrip.com. 
Admin Office: PO Box 29 586, Fendalton, Christchurch 8540, New Zealand   

Ph.  + 64 3 351 2140  + 64 3 351 2140 http://www.gettingagrip.com

 



Time Management - Back to top




© Getting a Grip - Time Management Website Design and Content Management System Powered by e-Cluster - Gisborne Web Design New Zealand



Free Top Time Tips










Products

Bookmark and Share

Free Top Time Tips

Claim your free copy of Robyn's "How To Master Time In Only 90 Seconds" and receive the Top Time Tips newsletter when you register here.

Not now Never

PS: We hate spam as much as you do. We will never sell or give away your email address to anyone, ever.